Back to trying to add overlays to my cycling videos, this time I bit the bullet and bought a computer with windows10 installed. I finally get to play around with both Virb Edit and Dash Ware.
Sony's inbuilt GPS tracking software had issues where the date and certain data types were wrong. I had to convert the .LOG file to .GPX which fixed these problems.
NOTE: The Sony FDR-X3000 does not produce GRADE GPS data, disappointing.